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0 Flax seed will include a pleasant nutty taste to any recipe. The attractive, round reddish-brown seeds of flax add flavor, additional texture and good nutrition to your breads, cakes, muffins, and other baked products. That’s why flax has actually been used for several years in multi-grain cereals and snack foods. Flax seed also will provide you many vitamins that are otherwise hard to get. When cooking, be aware that flax seed can be used rather of the oil and reducing required in a recipe. When replacing flax seed in a recipe, use a three to one ratio. If a dish asks for one-third of a tablespoon of oil, use one tablespoon of flax seed. Flax seed is also very simple to shop. Unlike seeds from other plants, flax seed can be stored for as much as a year.
Tips on finding cheap Flax Seed.
Try to find flax at a cheap rate by inspecting health food shops and stores that sell gardening materials if you are considering going on a flax seed diet. Some shops might offer flax seed at a significantly lowered rate if the flax seed is over half a year old. Understand that although it might not be as fresh as you would like, flax seed less than a years of age still will still give you the advantage of flax seed oil. If you purchase flax seed wholesale and wish to maintain its freshness, use a coffee grinder to grind it down to powder, which will increase its longevity.
